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Tag Archives: early riser

Early morning rain love story.

Love story.

Ah, but did you know the rain does not know that it is rain? And that the birds do not know that they are birds? And where does the rain end and the birds begin? And my pain, is it really mine? Does it have the beginning? The end?

From “Kabbalah, a Love Story” by Rabbi Kushner, “we have a word for leaf, twig, branch, trunk, roots. The words make it easier for us to categorize and comprehend reality. But we must not think that just because we have words for all parts of a tree, a tree really has all those parts. The leaf does not know, for instance, when it stops being a leaf and becomes a twig. And the trunk is not aware that it has stopped being a trunk and has become the roots. Indeed, the roots do not know when they stop being roots and become soil, nor the soil the moisture, not the moisture the atmosphere, not the atmosphere the sunlight. All our names are arbitrarily superimposed on what is, in truth, the seamless unity of all being”.

Once in a while, you read something so precious, so delicious, so inspiring, that you must share it with others. As I watch this gorgeous morning take hold outside my window, I feel the breeze enter my breathing passages and caress my skin, the birdsongs echo each other in the tippy tops of the trees, the rain cool and nourishing, a cacophony of joy, beauty, awakening. Grateful to give up control, to not resist, to lose over and over again, self, inside this magnificent unity.

Perfection of the whole moment. 

What is perfection? We seek it as something unattainable, yet it is achieved simply in observing this moment. Perfection is not a state of being at the top of all creation and possibilities, but a condition which accepts things as they are.

Perfect is the whole moment of rising with the birds and seeing the moon, still there full and fiery, and feeling the body’s aches, and smiling at spring’s colors. Perfect is the whole moment of sadness and tears when our lover is gone and the place feels enormous and empty and so does the heart. And the droopy eyes of the grey wood on the walls of your dwelling watch sadly as you collapse on the floor trembling with pain.

Each instant is perfect because it is human nature, ebb and flow, ups and downs, all ever changing and impermanent, therefore not striving to achieve unattainable but simply happening, again and then again, putting together a movie we call life. Taking in whole breaths and observing the perfection of the moment is the teaching, simple when things are good, challenging when we suffer.

Look inside to see that suffering is perfection as much as other states of mind,  Love yourself in every state that arises.

I am a river, life is a river?

When studying many buddhist texts, I tried thinking of self as river, as water, gracefully flowing through life, gentle and non-forceful, yet powerful in breaking down boundaries and obstacles; the river that accepts things as they are and just continues on flowing and moving. Water is soft but how persistent, with time dissolving the strongest of elements.

In my morning meditation today I listened to Tara Brach, who suggests thinking of life flowing through you, while you stay there and observe. So the self is not a river, but life is a river. It flows through the self, it is connected with the self, and it passes through the self. Perhaps I can think of self as a twig floating in the river and going with the flow of it.

Somehow being a river is more in line with what my ego wants. I am more in control, I am in charge, I flow through things and direct my flow and conquer. Having life be a river that flows though me leaves me groundless and out of control, just being there and accepting and coming to peace with the energy that presents itself. I love these morning revelations and I am wide open to receive more.

18 ways to educate yourself every day (because nerds are sexy)

Learning today is easier than ever! We have access to the world’s greatest teachers, gurus, and all sorts of experts at our fingertips. You think you have no time, but I bet you can easily pass a college course’s curriculum while driving the kids to and from afterschool activities or during your commute to and from work. You can subscribe to the podcasts of individuals that you respect, or simply search by what you are interested in. Podcasts and free and informative. The ones I recommend for everyone are Achieve Your Goals with Hal Erlod (the author of Miracle Morning), The Tim Ferris Show (Choose interviews with the guests you admire), Operation Self Reset, Tara Brach (for meditations), The Startup School with Seth Godin, these are just a few I follow on my phone and I have to say they keep me inspired and on my “high flying disk” of being aligned with universe and promote the flow of creative juices. Morning meditations are a breeze as you can look up and find any type of guided meditation and music on youtube. My kindle gives me samples of books I want to explore and purchase if I like what I read. If a choice is between playing candy crush which teaches nothing and is a complete waste of time using the same technology in my pocket and learning something new which in turn stimulates thinking and creating, I choose the latter.

Malavika Suresh

“Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” Henry Ford

At the start of this year I made a decision that I want to commit to myself to a pursuit of intellect. I’m already a bit of a nerd, so this wasn’t really an alien concept for me, however I quickly realized that in order for me to make educating myself a priority in my life – I would have to make it into a daily habit. Here is a list of some suggestions for small practices you could implement into your lifestyle. I would not expect anybody to do all of these things every single day, but you can choose a few, and keep your learning varied and fun! At first it may seem overwhelming, but after a few months of…

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